Tyazhelaya Atletika · Ezhegodnik 1984

Weightlifting. Yearbook 1984

Moscow: Fizkultura i Sport, 1984 · 80 pp., illustrated · compiled by R. A. Roman and P. A. Poletaev

English summaries of every article, one page per article, for offline reading. Each summary is a paraphrase, not a translation; data tables are given in full with English labels, and photographs and drawings are the original images.

Contents

1. The VIII Spartakiad of the Peoples of the USSR: Results and Prospectsp. 3Yu. A. Sandalov
2. The USSR Weightlifting Team at the 1983 World and European Championshipsp. 10A. S. Prilepin
3. Results of the Soviet Youth Weightlifting Team in the 1983 International Competitionsp. 16M. S. Okunev, Senior Coach of the USSR Youth National Team

Technique

1. Lifting Technique of the World Record Holder O. Mirzoyanp. 19R. A. Roman

Training methods and planning

1. From the Experience of Preparing K. Osmonaliev, Champion of the XXII Olympic Gamesp. 29R. A. Roman
2. From the Experience of Preparing the USSR Junior National Teamp. 33P. A. Poletaev, USSR Sports Committee; M. S. Gisin; S. V. Stepanova
3. Features of Training Methods for Weightlifters of Different Agesp. 36A. S. Medvedev
4. Non-Standard Exercises and Multi-Repetition Lifts in the Training of Highly Skilled Liftersp. 43A. P. Belov and V. F. Kuzmin
5. Isometric and Static Muscle-Work Exercises in Weightlifters' Trainingp. 46Yu. I. Ryabov
6. Predicting Competition Results from the Training Intensity of Weightliftersp. 48N. R. Tonyan, V. G. Grigorenko, Voroshilovgrad

Science for practice

1. Assessing the Prospects of Weightliftersp. 49R. A. Roman
2. Statistical Analysis and Forecasting of the Dynamics of Weightlifters' Top Performancesp. 53M. V. Starodubtsev
3. On Programming the Training Load of Weightliftersp. 58A. S. Medvedev
4. Metabolic Shifts in Weightlifters under Training Loadsp. 63K. A. Korovnikov, N. I. Yalovaya, G. A. Azizbekyan, Yu. A. Matveyev, Institute of Nutrition, USSR Academy of Medical Sciences
5. Changes in Arterial Pressure in Weightliftersp. 66A. F. Sinyakov, S. V. Stepanova

Equipment and apparatus

1. A Design of Electrogoniometers for Simultaneous Recording of Ankle, Knee and Hip Joint Anglesp. 68V. B. Kanevsky, GTsOLIFK
2. A Portable Light-and-Sound Device for Signalling a Lifter's Call Timep. 69U. K. Gadzhiev, Baku

Kettlebell lifting

1. Kettlebell Lifting as an Effective Means of Physical Educationp. 70V. I. Voropaev, Voronezh Agricultural Institute named after K. D. Glinka
2. Methodological Approaches to Uniform Competition Rules and Classification Standards in Kettlebell Liftingp. 73M. V. Starodubtsev

Jubilees

1. K. F. Artemyev at 70p. 78
2. A. N. Vorobyov at 60p. 78
3. A. I. Falameev at 60p. 79

Covers

About the book

A collection in which well-known weightlifting specialists bring together advanced practical experience and the results of applied research: the regularities behind the growth of lifters’ results, modern training methods and planning, the technique of the classic lifts, the nutrition of weightlifters and kettlebell lifting, together with reports on the Soviet team’s appearances in the major international competitions of the past season.

Compilers

R. A. Roman and P. A. Poletaev

Editorial board

S. I. Lelikov, A. S. Medvedev, Yu. S. Povetkin, P. A. Poletaev (assistant compiler), A. S. Prilepin, R. A. Roman (compiler), Yu. A. Sandalov, M. V. Starodubtsev

Photographs

Yu. Sokolov and V. Ganchuk

Editor

G. B. Khotyanova; head of editorial office A. K. Grinkevich; artist L. D. Vinogradova; art editor Yu. V. Arkhangelsky

Printing

Signed for press 8 August 1984; print run 34,000; price 45 kopecks; Yaroslavl printing works

Classification

BBK 75.712, T99